Coaching | Wellbeing Workshops and Retreats
NLP & Mindfulness Coaching
Whenever you need to talk with someone or you just need someone to listen to you in a safe and confidential environment, a One On One Coaching is the right option for you.
Clear away the continuous negative chatter; clear away the self doubt; clear away all the anxiety and worries. There is no room for them in your life!
Find direction and clarity and achieve your goals in just a few sessions of coaching with Ela.
More about NLP Coaching
Pregnancy and motherhood are important changes in a woman's life.
Fear and anxiety, uncertainty and confusion are all part of the change process. All these feelings are absolutely normal!
You will learn how to manage your fears and how to adapt to body and mental changes during pregnancy and beyond.
You will able to embrace the motherhood journey in confidence and happiness.
As a mother myself and a life coach I offer you my support.
You will be able to fully enjoy the beautiful journey of motherhood!
Group Coaching
If you are feeling you need a break and thinking you can’t go on holiday or you just don’t have the money to invest in a vacation, ALL YOU WILL EVER NEED is to relax your mind and connect yourself with Your Mind Super Power! A Day Of NLP Coaching may be the best holiday for you!
Previous participants said that the day of coaching was the best holiday ever, better than a five star holiday retreat. Do you know why? Because our minds need a break, need to find a quiet and safe place where it can listen and reflect. Maybe you already know that finding some self-time and quiet time is not an easy task for most of us.
Give yourself permission to take a day off from everything and just focus on Yourself.
You will be amazed by how relaxing and empowering this day may be for You and Your Life.
Nothing will stop you from Living Your Good Life!
These coaching programmes are focused on women's general wellbeing and provide practical tools for creating the life that you desire around commitments and your multiple roles you might have in your life.
Give yourself permission to take a day off, relax, unwind and just focus on Yourself.
Come and join a small group of women for a full & fun day of learning practical mind strategies to create the Good Life for Yourself.
Workshops & Retreats
In a Creative Art Life Coaching Workshop we use a combination of NLP Coaching, Hypnosis and Art to enable you explore self-expression of your thoughts and feelings through a creative process.
This workshop provides a safe and comfortable environment for bringing up subconscious issues that you might not be aware of.
With a focus on positive thinking, sensation, practical experience and awareness, you will be able to change your mind set/ mind state and improve your wellbeing.
No art experience is required! You are already creative.
You will learn how to extend your creativity and create the life that you desire, Your Good Life!
Through painting, drawing and colouring you can express yourself freely and naturally.
We discuss about individual challenges and we set goals for the session. Then we do some relaxation & focus exercises and off you go you start creating “Your Good Life” on a new canvas.